Week 3 is done, and I’m learning that one day of stressful food prep with 6 days of easy already planned meals is so much better than a stress everyday figuring out what to eat. I’ve never meal planned. So this is all very new to me, and overwhelming at times.

Each week I’ll give you a recap by answering the following questions:

  • What has changed since last week?
  • How do you feel?
  • Highs and lows for the week?
  • Biggest takeaway from Brooke in the Food Freedom 60 course?
  • What did I do well?

Thanks for tuning in to follow along with how I did! – Lia